Keto


What is Keto Coffee?

Bulletproof coffee keto recipe

Keto coffee, or as we call it, BUTTER UP Coffee, is a combination of coffee and fats. In particular, organic grass fed butter, coconut oil & MCT oil. Other ingredients such as collagen can be added for extra benefits.
It's also known famously as “bulletproof” coffee. Although it might sound odd at first, keto coffee can be delicious when made properly and has some incredible health benefits.
The coffee follows the principles of the ketogenic diet, which is a strict low-carb, low sugar, high-fat diet.
The purpose of the diet is to induce a state of ketosis in the body, by significantly reducing the consumption of carbohydrates, making your body burn fats for energy instead of glucose. 
 

What are the benefits of drinking Keto Coffee? 

Promotes Weight Loss

Consumption of keto coffee may promote weight loss by suppressing appetite. Keto coffee is dense in healthy fats. It tends to make you feel fuller for longer. Keto coffee works to bring your body to a state of ketosis, where the fatty acids are broken into ketone bodies. These are the molecules that are more efficient in fueling your body with energy in comparison to glucose. With the absence of glucose, the body will instead burn the stored fats in your body. It will further eliminate all cravings and provide instant satiation.

 

Acts As An Energy Booster

Consume keto coffee in the morning on an empty stomach to give your day an energising start. It would carry enough fats and calories for you to go through the large part of your day without the need for any solid breakfast. The caffeine content in your cup of coffee will help in stimulating the mind and body.

 

Anti-Inflammatory Properties

It is necessary to keep a check on the type of coffee you are adding to your diet, which should ideally be organic. Organic coffee such as ours will make sure that there are no added preservatives or pesticide residues. Similarly, butter added to the coffee should also be all-natural and organic. Omega 3 fatty acids, which are present in the grass-fed butter, are known to be beneficial as they have anti-inflammatory properties.

 

Promotes Good Digestion

The presence of coconut oil in keto coffee acts as a natural laxative. When consumed directly, it lubricates your digestive system and promotes gut health. A healthy gut is extremely important to your physical and mental wellbeing. Coconut oil is also known to have antiviral, antibacterial, and antifungal properties.

 

So, one cup of Keto coffee every morning will help you to reap the above mentioned benefits. Come to us for your delicious fix using our organic premium filter options prepared freshly on site daily.

 

What is Ketosis (The Keto diet)?

Ketosis is a state where the body breaks fatty acids down into ketone bodies. These are a type of energy molecule the body can use for fuel. The ketogenic diet has become incredibly popular in the last few years because ketones are a more efficient fuel than glucose. When you eat a lot of carbohydrates your body breaks it down to glucose (sugar), which is a primary source of energy. In ketosis, however, there’s a lack of glucose, so your body burns stored body fat instead whilst still providing high energy levels.

 

Should I try it?

If you often struggle in the morning with lethargy issues and that regular cup of coffee doesn't seem to work for you anymore, then you've come to the right place. Ketogenic coffee is your answer to combat grogginess and morning brain fog.
As a short term solution, it is a great way to provide a morning boost, energy and satiation right through to lunch and beyond.
Long term, the Keto diet has also been known for it's anti-inflammatory benefits. Ultimately, most mental and physical diseases are built on inflammation in certain areas of your brain and body. The main factor of the Keto diet is reducing this & can ultimately reduce your risk of many ailments in the future.